Too aggressive reduction in food intake slow metabolism, will atrophy and contraction of the muscles and improve the body’s ability to accumulate fat.
The end result is that when you’re done with the diet, you will regain more fat than you lost. Your body does not know that willingly help reduce the amount of food we eat – for the lack of food is a threat, and so responds by making sure that you will be thicker and better prepared for the possible times of famine. I do not think it will help you in losing extra inches. Michael Allen Fat Loss Factor EBook by Michael Allen;
The modern dilemma – Today we live in a fast-paced and all we have right now! Modern diets are designed to provide rapid results, which do not interact with our biology.
You should also consider the fact that most diets already contain an element of money – in other words, someone you want to earn. You may need to buy a book, magazine or subscribe to buy specific foods and special dietary supplements. Fat Loss Factor Product by Michael Allen;
If you think logically, the diet should generally reduce spending on food, not increase them, because you should eat less and spend less at the same time! Fat Loss Factor Review Free Download;
Monetize calories – Although the diet is more than just the amount of calories taken and lost (on this issue could write a whole book), the most important factor in weight control is to create an energy deficit. If you create “debit” bank calories, your body will be forced to go back to the deeper fat reserves to ensure its energy. For more info go to the Fat Loss Factor Review Program by Michael Allen.”