Variety of food

Do not underestimate the variety of food and adjust energy intake with Customize fat loss program by Kyle Leon

– Be physically active at least 30 minutes most days of the week.

At present, it is clearly shown that obesity, and especially multiplication of intra-abdominal fat (apple-type obesity) is a clear risk factor for cardiovascular disease. At the heart of obese people are put much higher demands than those with normal weight.

“Because fat tissue increases the flow of blood fat’s Heart by increased flow forced to increase their cardiac output.

Increases mainly the amount of blood expelled into circulation during one heartbeat.

Pulse rate is increased in obese only minimally. This long-term chronic heart overload as pumps leads to hypertrophy of the left ventricle and then can gradually lead to heart failure, “says Professor Jan feather.  

And he adds that internal accumulation of visceral fat is directly associated with a higher risk of sudden death due to arrhythmia. Overweight and obesity are often associated with a higher incidence of stroke and coronary heart disease.

More movement less food
If you want your heart to do something, we should respect the principles of a healthy lifestyle and seek to reduce risk factors.

Lose weight with experts

I want you to try to lose weight permanently? Stop Obesity Society prepared a three-month program, where anyone can log in and even win exciting prizes with Customize fat loss reviews by Kyle Leon

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s